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Posts in Category: Vegetarian

Mash Po-BEET-Toes

Mash Po-BEET-Toes Do you love mash potatoes?!? This is a great way to add color, vibrancy, nutrition, and fun! This dish still like garlic mash potatoes! Family Favorite! Ingredients: 4-6 Yukon gold potatoes, #3 cone 1 beet, #3 cone Garlic salt to taste Cooking Instructions:  Cut potatoes and rinse for 10-15 second Layer potatoes, beet,… read more

Enchilada Pie

Enchilada Pie Ingredients: 1 cup cooked black beans 6-8 corn tortillas ½ cup frozen corn 1 zucchini, #4 or #5 cone 1 red bell pepper, diced or #3 cone Handful of spinach Colby jack cheese, pepper jack cheese, or cheddar cheese, #2 cone 1-2 tbsp. taco seasoning to taste Cooking Instructions:  This dish is all… read more

Veggies with Pesto

Ingredients: 1 cup green beans, halved 1 broccoli, chopped 1 handful of asparagus 1 cup cherry tomatoes, halved 2-3 Tbsp pesto paste 1/4 cup feta, to taste Cooking Instructions:  Add green beans, broccoli, and asparagus with 2-3 Tbsp of water. Medium-click-low for 10-12 minutes. Stir in cherry tomatoes, feta, and pesto.

Eggplant, Tomato & Mozzarella Flatbread Salad

Ingredients: 1 medium eggplant (approximately 1½ pounds), peeled and sliced into ½ -inch rounds 2 tomatoes, fresh, medium diced 4 ounces baby arugula or mixed salad greens 4 ounces shredded mozzarella cheese 4 whole grain pita bread pockets, or flatbread of choice Shaved pecorino Romano cheese, for garnish (optional) Dressing 2 tablespoons olive oil 2… read more

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