Ingredients: 2 cups rice 2-3 green onions, chopped Bunch of cilantro, chopped Bunch of basil, chopped 2-4 limes, juiced 1-2 tsp. chili flakes to taste Garlic salt to taste
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Posts in Category: Salad
Ingredients: 1 bunch of green onions, chopped 2 shallots, sliced 2 bunches of cilantro 5-7 limes, juiced Bunch of cherry tomatoes, halved Bunch of basil, chopped 1 cucumber, #4 cone Bag of spring mixed Bunch of cooked shrimp 1 Tbsp chili powder = SPICY 1/4 cup fish sauce 1 Tbsp sugar Cooking Instructions: Mix it… read more
Ingredients: 3-4 chicken thighs, diced 1/2 package frozen wontons 2 onions, #3 cone 2 Yukon golds, #3 cone 1 sweet potato, #3 cone Water to cover veggies Handful of spinach 1-2 Tbsp red curry paste (spicy to taste) 2-3 Tbsp of turmeric powder Garlic salt to taste 1 Tbsp sour cream for garnish 1 tsp… read more
Ingredients: 2 bunches of cilantro, chopped 2 bunches of green onions, chopped Bunch of cherry tomatoes, halved 1/2 red onion, #4 cone 1 cucumber, #4 cone 1/2 mango, chopped in cubes 1 tsp hemp seeds Salad Dressing: 1/8 t. fish sauce 1-2 tsp chili flakes 3-5 limes, juiced 1-2 Tbsp sugar Cooking Instructions: Let salad… read more
Ingredients: 1 lb ground meat 1-2 carrots, #4 cone 1 cup broccoli, diced and stems #2 cone 1 cauliflower, #2 cone 1 red bell pepper, #3 cone 1/2 to 1 full taco seasoning packet Cooking Instructions: Sauté meat with taco seasoning in a skillet at 400 degrees. Add veggies, and medium-click-low for 10-12 minutes. Then… read more
Ingredients: 2-4 cups spinach, ripped 1 cucumber, #5 cone 1/2 jicama, #2 cone 2-3 Tbsp of rice vinegar 2-3 Tbsp amino acids 1-2 Tbsp sesame oil Sesame seeds for garnish
Ingredients: 1 cup green beans, halved 1 broccoli, chopped 1 handful of asparagus 1 cup cherry tomatoes, halved 2-3 Tbsp pesto paste 1/4 cup feta, to taste Cooking Instructions: Add green beans, broccoli, and asparagus with 2-3 Tbsp of water. Medium-click-low for 10-12 minutes. Stir in cherry tomatoes, feta, and pesto.
Ingredients: 1 medium eggplant (approximately 1½ pounds), peeled and sliced into ½ -inch rounds 2 tomatoes, fresh, medium diced 4 ounces baby arugula or mixed salad greens 4 ounces shredded mozzarella cheese 4 whole grain pita bread pockets, or flatbread of choice Shaved pecorino Romano cheese, for garnish (optional) Dressing 2 tablespoons olive oil 2… read more
Ingredients 1/2 head cauliflower, #2 cone 1/4 cup cilantro 2 green onion stems 1/4 cup cherry tomatoes, quartered Salt and pepper to taste Cooking Instructions Add cauliflower to 1 quart with 1-2 tbsp water. Medium-click-low for 5 mins. This is a “soft” veggie. They cook fast.Add herbs, tomatoes, and seasonings
6.5 Quart Large Thermal Core Bowl3.5 Quart Medium Thermal Core Bowl 1.5 Quart Small Thermal Core Bowl Ingredients Lots of spinach ½ or 1 red onion, #4, #3, or #2 cone 2-4 pears, #4 cone 1 cup sliced almonds 1 cup feta cheese ¼ or less raspberry vinaigrette
