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Ingredients:

• 1-2 bell peppers, #3 cone
• 1 onion, #3 cone
• 1 lb. ground beef
• (1) 14.5 oz. can of fire roasted diced tomatoes
• ½ head of cauliflower, #2 cone
• 1 tsp. chili powder
• 2-3 tsp. paprika
• 1 TB. Italian seasoning
• ½ tsp. black pepper
• ½ tsp. garlic salt

Equipment:

• 11″ Skillet, or
• Electric Skillet, or
• 4 Qt.

Instructions:

• Preheat pan to medium temperature
• Sauté onions and ground beef. Drain excess moisture if needed.
• Add bell peppers, tomatoes, seasoning, and cauliflower and medium-click-low for 12-15 minutes
• Stir everything together! Add cheese if you want!

Unstuffed Bell Peppers

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Course Dinner

Cuisine American

Equipment

• 11" Skillet or
• Electric Skillet or
• 4 Qt.

Ingredients

  

• 1-2 bell peppers #3 cone
• 1 onion #3 cone
• 1 lb. ground beef
• 1 14.5 oz. can of fire roasted diced tomatoes
• ½ head of cauliflower #2 cone
• 1 tsp. chili powder
• 2-3 tsp. paprika
• 1 TB. Italian seasoning
• ½ tsp. black pepper
• ½ tsp. garlic salt

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Instructions

 

• Preheat pan to medium temperature
• Sauté onions and ground beef. Drain excess moisture if needed.
• Add bell peppers, tomatoes, seasoning, and cauliflower then medium-click-low for 12-15 minutes
• Stir everything together! Add cheese if you want!

Notes

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Keyword bell peppers, cauliflower, ground beef, tomato

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