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Ingredients

• 2 lbs boneless, skinless chicken thighs
• ¼ cup avocado oil
• Juice of 2 large lemons
• 4 garlic cloves, minced
• 1 tbsp honey
• 1 tsp paprika
• 1 tsp onion powder
• ½ tsp dried oregano
• ½ tsp chili flakes (optional)
• Salt and pepper to taste
• ¼ cup parmesan cheese or nutritional yeast

Instructions

1. Preheat a large skillet to medium-high heat. Add chicken and brown on both sides.
2. In a bowl, whisk together avocado oil, lemon juice, garlic, honey, paprika, onion powder, oregano, chili flakes (if using), salt, and pepper.
3. Pour sauce over the chicken.
4. Cover and cook on medium-low heat for about 10 minutes, until chicken is cooked through and sauce thickens.
5. Sprinkle with parmesan cheese or nutritional yeast and serve.

Lemon Garlic Chicken

Life Changing Dinners

Tender chicken thighs are simmered in a bright lemon-garlic sauce with savory herbs and a touch of honey, creating a rich balance of tangy and sweet flavors. Finished with a sprinkle of Parmesan cheese, this easy skillet meal is juicy, flavorful, and perfect for a quick family dinner.

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Cook Time 10 minutes mins

Course Main Course

Cuisine American

Ingredients

  

• 2 lbs boneless skinless chicken thighs
• ¼ cup avocado oil
• 2 large juice of lemons
• 4 garlic cloves minced
• 1 tbsp honey
• 1 tsp paprika
• 1 tsp onion powder
• ½ tsp dried oregano
• ½ tsp chili flakes optional
• ¼ cup parmesan cheese or nutritional yeast
• salt and pepper to taste

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Instructions

 

• Preheat a large skillet to medium-high heat. Add chicken and brown on both sides.
• In a bowl, whisk together avocado oil, lemon juice, garlic, honey, paprika, onion powder, oregano, chili flakes (if using), salt, and pepper.
• Pour sauce over the chicken.
• Cover and cook on medium-low heat for about 10 minutes, until chicken is cooked through and sauce thickens.
• Sprinkle with parmesan cheese or nutritional yeast and serve.

Keyword chicken, garlic, lemon

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