Our Chicken and Beet Salad is packed with protein from tender chicken breast and fiber-rich beets, carrots, and golden potatoes. Seasoned with cumin and garlic salt, this vibrant salad supports digestion and makes a perfect nutritious lunch or dinner for families and busy lifestyles. Whether you’re meal prepping or searching for wholesome, family-friendly dishes, this colorful chicken beet salad is a delicious way to eat well and feel great in Utah.
Want to make this Vegan or Vegetarian? Use veganaise & plant-based chicken.
Ingredients
• 1–2 chicken breasts, diced
• 1 beet, #2 or #3 cone
• 1–2 gold potatoes, shredded using Cone #2 or #3
• 1–2 carrots, shredded using Cone #2 or #3
• ½ cup frozen corn
• ½ tablespoon cumin
• ½ tablespoon garlic salt
• ⅓ cup mayo
• 1–2 limes, juiced
• Salt and pepper, to taste
Instructions
1. Preheat your Saladmaster skillet or pan to medium-high heat.
2. Add diced chicken and sauté until fully cooked.
3. Stir in shredded beets, potatoes, carrots, corn, cumin, and garlic salt.
4. Cover with the lid and cook on medium-click low for 15–18 minutes, until veggies are tender but not mushy.
5. Remove from heat and stir in mayo and lime juice.
6. Taste and adjust seasoning with more cumin, garlic salt, or pepper if desired.
7. Serve warm or chilled—either way, it’s delicious!
Chicken & Beet Salad
Equipment
- 4 Qt.
Ingredients
- 2 chicken breasts diced
- 1 beet #2 or #3 cone
- 2 gold potatoes shredded using Cone #2 or #3
- 2 carrots shredded using Cone #2 or #3
- ½ cup frozen corn
- ½ tablespoon cumin
- ½ tablespoon garlic salt
- ⅓ cup mayo
- 2 limes juiced
- Salt and pepper to taste
Instructions
- Preheat your Saladmaster skillet or pan to medium-high heat.
- Add diced chicken and sauté until fully cooked.
- Stir in shredded beets, potatoes, carrots, corn, cumin, and garlic salt.
- Cover with the lid and cook on medium-click low for 15–18 minutes, until veggies are tender but not mushy.
- Remove from heat and stir in mayo and lime juice.
- Taste and adjust seasoning with more cumin, garlic salt, or pepper if desired.
- Serve warm or chilled—either way, it’s delicious!
